Migraines are an extreme headache, which usually prolongs and affects dramatically the one who suffers. People who suffer from migraines and frequent headaches often enter into moods of involuntary malaise, as this pain affects the brain and the ability to engage in other daily activities on a regular basis.
In natural medicine there are many ways that help relieve migraines and headaches, some people choose to take tea and preparations, others can opt for this type of massage.
This type of massage is quite simple and is aimed at 4 specific points of your head, which will help you get rid of the annoying migraines and headaches.
MASSAGE OF THE 4 POINTS TO ELIMINATE THE HEADACHE
Guided by the previous image you can realize the following scheme of massages in the specified points, concentrating for a minute and some seconds in each point.
First massage
Second massage
Again with your fingers index and middle finger massage the point located a few inches from your eyes and a few centimeters of your hundred, perform this massage on both sides simultaneously.
Third Massage
In the third massage, the points are a few centimeters higher than those of the second massage, and you must do it on both sides simultaneously, for the correct location guide the image.
Fourth massage
The massage is applied in the area that has the appearance of an unevenness in the upper part of the head, perform the massage in this area in a circular way. Guide the image to identify the correct point.
After performing these massages, migraine or headache will improve considerably, if necessary you can wait a few minutes and repeat the cycle of the 4 massages again.
Source: tlvz.com, via