Ginseng has been used as a medicine for over two thousand years. Today, approximately 6 million Americans use it regularly. Learn more for Ginseng Tea properties and which benefits you can get from this amazing tea.
Ginseng tea is popular beverage all over the world because of its curative and healing properties. Derived from perennial plant root major health benefits of this tea come from the component called ginsenosides which is found in it. Ginseng tea have a numerous anti-carcinogenic properties which are very important. Ginseng tea is rich in herbal lysimachiae, panax quinquefolium and radix glycyrrhizae.
Also, ginseng tea reduces physical and mental distress, and has a relaxing and soothing effect on the body.
Health Benefits of Ginseng Tea
There are 3 types of this nutritious herbal supplement – American, Siberian and Asian Ginseng. All 3 types are beneficial for our health and vitality, there are many health benefits but we choose few listed bellow:
Ginseng vs Cancer
With regular consummation of Ginseng tea you will reduce the risk of developing any kind of cancer. This was proven by few studies which indicate that people who drink Ginseng tea have lower level of risk. Medical experts highly recommend people to drink such herbal teas in order to eliminate the risk of cancerous growth in the body.
Asian Ginseng for Low blood pressure
Asian Ginseng tea is powerful beverage and it is very beneficial for people who have problems with low blood pressure. One cup of this tea will boost your energy and will keep going active through hardest days for you by increasing of your blood pressure.
Ginseng as Brain booster
By improving the functionality of your brain cells Ginseng tea will boost your power for concentration and your cognitive capabilities. This tea acts as stimulant for brain cells which is why is very much recommended for students and people who do mental work through the day. One cup of Ginseng tea in the morning and your day will sail smooth.
American Ginseng tea for Menstrual Cramps
Well known for its cooling effect. It is recommended for young women who suffer from menstrual cramps and distress. It also minimizes the stomach pain associated with menstruation.
Ginseng Tea for Obesity
If you want to shed those extra pounds, ginseng tea would certainly help you in your dietary habits. This herbal tea is popular as a natural appetite suppressant. Consuming ginseng tea would also provide slimness to the body by boosting your metabolic rate and burning fat at a higher rate.
Warning on Ginseng Tea
Like any supplement, ginseng has its share of side effects, some of which are serious. Many drugs interact poorly with it. There are also reports of ginseng users experiencing diarrhea, insomnia, headaches, rapid heartbeat, blood pressure fluctuations, and more. Women may experience additional side effects, such as vaginal bleeding and breast tenderness. These side effects are serious enough that women battling breast cancer are told to avoid ginseng.
Dose of Ginseng Tea is not standard – differs from person to pson and depends on age, health status and other factors. Make sure to consult with your doctor about right dosage of this Tea.