High cholesterol and sugar in the blood as well as triglyceride imbalance is a problem for millions of people around the world. In order to keep things under control and prevent bigger problems, they need to eat a healthy diet based on fresh fruit and vegetables that can treat the aforementioned conditions. Although there are many foods that can help, figs and fig leaves are considered among the best.
Besides tasting great, figs have numerous health benefits as well. And it’s not just the fruit that’s important – the leaves from the tree have powerful medicinal properties as well and can treat numerous ailments. Here are their main health benefits:
Fig leaves are rich in insulin and can keep your blood sugar levels under control. Boil some water in a pot and add the leaves, then simmer the mixture for 10 minutes and leave it to cool down for a bit. Drink a few cups of the tea a day to control your blood sugar levels and treat diabetes.
Treat ulcers
Chew some fig leaves every day to treat stomach ulcers naturally.
Regulate triglycerides
Drink fig leaves tea regularly to keep your triglycerides under control and prevent cardiovascular problems.
Relieve constipation
Due to the high amount of fiber, figs can treat constipation and improve the function of your digestive system. The sweet taste is not pleasant for all, but adding the fruit in your diet is highly recommended due to its rich nutritional profile.
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