The backward flow of stomach acid into the esophagus is actually acid reflux. Esophagus is the tube that connects the throat and stomach. Acid reflux is more specifically known as gastro esophageal reflux. During the process of acid reflux, you may taste regurgitated food or sour liquid at the back of your mouth or feel a burning sensation in your chest e.g. heartburn.
Frequent heartburn is the most common symptom of acid reflux. Other signs and symptoms include regurgitation of food or sour liquid, difficulty swallowing, coughing, wheezing, and chest pain, especially while lying down at night. Lifestyle changes like losing the excess of weight can help you if you have acid reflux. Try to eat smaller meals, and avoid foods that seem to trigger heartburn, like fried or fatty foods, chocolate, and peppermint. Avoiding alcohol and nicotine may help, too.
Here, we’re going to present the best homemade drink that will help you ease the symptoms of heartburn!
RECIPE:
Ingredients:
– 1 potato
– 1 apple
Directions:
First, peel the potato and ground it. Then, strain the potato juice using some gauze and pour it into a cup. Use the same procedure for the apple juice. Mix them together and drink this mixture 2 times every day. Always drink this homemade juice 1 hour before your meals. Drink it until the heart burn goes away. You’ll notice positive results really fast! Your acid reflux will disappear in no time!
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